*{box-sizing:border-box;margin:0;padding:0}
html,body{height:100%}
body{background:#000;font-family:system-ui,sans-serif;overflow-x:hidden}
.phone{width:min(100%,420px);background:#1a1a1a;border-radius:36px;padding:12px;margin:1rem auto}
.inner{background:#111;border-radius:28px;overflow:hidden;font-family:system-ui,sans-serif}
.tbar{background:#1c1c1e;padding:14px 16px 10px;display:flex;align-items:center;gap:10px;border-bottom:0.5px solid #2a2a2a}
.av{width:32px;height:32px;border-radius:50%;background:#2d5a1b;display:flex;align-items:center;justify-content:center;font-size:15px;flex-shrink:0}
.screen{display:none;background:#000;padding:16px;min-height:500px}
.screen.active{display:block}
.nav{background:#1c1c1e;padding:8px 16px;display:flex;justify-content:space-around;border-top:0.5px solid #2a2a2a}
.nav button{background:none;border:none;color:#8e8e93;font-size:10px;cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:2px;padding:4px 8px}
.nav button.act{color:#34c759}
.nav button span{font-size:18px}
.card{background:#1c1c1e;border-radius:12px;padding:12px;margin-bottom:10px}
.lbl{color:#8e8e93;font-size:10px;font-weight:600;letter-spacing:.5px;margin-bottom:8px}
.row{display:flex;justify-content:space-between;align-items:center;padding:5px 0;border-bottom:0.5px solid #2a2a2a}
.row:last-child{border-bottom:none}
.rname{color:#fff;font-size:13px}
.rval{color:#8e8e93;font-size:13px}
.meal-card{background:#1c1c1e;border-radius:12px;padding:12px;margin-bottom:8px;transition:opacity .3s}
.meal-card.eaten{opacity:.55}
.meal-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:5px}
.meal-time{color:#8e8e93;font-size:10px;font-weight:600}
.meal-kcal{background:#2c2c2e;border-radius:6px;padding:2px 8px;color:#8e8e93;font-size:10px}
.meal-name{color:#fff;font-size:13px;font-weight:500;margin-bottom:2px}
.meal-sub{color:#8e8e93;font-size:11px;margin-bottom:8px}
.meal-macros{display:flex;gap:8px;margin-bottom:8px}
.macro{font-size:10px;padding:2px 6px;border-radius:4px}
.mp{background:#1a3a22;color:#34c759}
.mf{background:#3a2a10;color:#ff9f0a}
.mc{background:#102040;color:#0a84ff}
.meal-btns{display:flex;gap:6px;flex-wrap:wrap}
.meal-btns button{border:none;border-radius:8px;padding:5px 10px;font-size:10px;cursor:pointer}
.btn-recipe{background:#1a2a3a;color:#0a84ff}
.btn-replace{background:#2c2c2e;color:#8e8e93}
.btn-ate{background:#2c2c2e;color:#34c759}
.btn-undo{background:#3a1a1a;color:#ff6b6b;display:none}
.btn-save{width:100%;border:none;border-radius:12px;padding:13px;font-size:14px;font-weight:600;cursor:pointer;margin-top:10px;background:#34c759;color:#000}
.slider-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:10px}
.slider-box{background:#1c1c1e;border-radius:12px;padding:12px}
.slider-val{color:#fff;font-size:20px;font-weight:700}
.su{font-size:12px;color:#8e8e93;font-weight:400}
.slider-box input[type=range]{width:100%;margin-top:6px;accent-color:#34c759}
.tag-grid{display:flex;flex-wrap:wrap;gap:6px;margin-top:6px}
.tag{border-radius:8px;padding:4px 10px;font-size:11px;cursor:pointer;border:1px solid #333;background:#2c2c2e;color:#8e8e93;display:inline-flex;align-items:center;gap:4px}
.tag.ta{background:#3a1010;color:#ff453a;border-color:#5a2020}
.tag.td{background:#2a2a2a;color:#555;border-color:#333;text-decoration:line-through}
.tag.tf{background:#1a3a22;color:#34c759;border-color:#2a5a32}
.add-row{display:flex;gap:6px;margin-top:8px;position:relative}
.ai{background:#2c2c2e;border:1px solid #444;border-radius:8px;padding:6px 10px;color:#fff;font-size:12px;flex:1;outline:none}
.ai::placeholder{color:#555}
.ab{background:#333;border:none;border-radius:8px;padding:6px 12px;color:#aaa;font-size:13px;cursor:pointer}
.sg{position:absolute;top:36px;left:0;right:44px;background:#2c2c2e;border:1px solid #555;border-radius:8px;z-index:30;display:none}
.si{padding:8px 10px;color:#ddd;font-size:12px;cursor:pointer;border-bottom:0.5px solid #333}
.si:last-child{border-bottom:none}
.si:hover{background:#3a3a3a}
.krow{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;margin-bottom:10px}
.ki{text-align:center}
.kn{font-size:15px;font-weight:700}
.kl{color:#8e8e93;font-size:9px}
.mrow{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;margin-bottom:8px}
.mb{background:#2c2c2e;border-radius:6px;padding:8px;text-align:center}
.mbl{font-size:9px;color:#8e8e93;margin-bottom:4px}
.mbt{background:#333;border-radius:4px;height:5px;overflow:hidden;margin-bottom:4px}
.mbf{height:100%;border-radius:4px;transition:width .3s,background .3s}
.mbv{font-size:10px;font-weight:600}
.pbar{background:#2c2c2e;border-radius:6px;height:6px;overflow:hidden;margin-bottom:6px}
.pfill{height:100%;border-radius:6px;transition:width .3s,background .3s}
.wbox{border-radius:10px;padding:10px 12px;margin-top:8px}
.stitle{color:#fff;font-size:17px;font-weight:700;margin-bottom:14px}
.badge-warn{background:#3a2000;color:#ff9f0a;font-size:10px;padding:2px 7px;border-radius:5px;margin-left:6px}
.badge-ok{background:#1a3a22;color:#34c759;font-size:10px;padding:2px 7px;border-radius:5px;margin-left:6px}
.badge-err{background:#3a1010;color:#ff453a;font-size:10px;padding:2px 7px;border-radius:5px;margin-left:6px}

/* Telegram Mini App / phone-first layout */
@media (max-width: 768px){
  .phone{
    width:100%;
    margin:0;
    padding:8px 8px calc(8px + env(safe-area-inset-bottom));
    border-radius:0;
    background:#000;
  }
  .inner{
    border-radius:24px;
    min-height:calc(100dvh - 16px - env(safe-area-inset-bottom));
  }
  .screen{
    min-height:calc(100dvh - 160px - env(safe-area-inset-bottom));
    padding-bottom:calc(16px + env(safe-area-inset-bottom));
  }
  .nav{
    padding-bottom:calc(8px + env(safe-area-inset-bottom));
  }
}